Women boxers prefer to focus on the win rather than the bravado. We've come a long way. In the '90s, you only ever saw women parading in heels and a bikini holding a scorecard. Now we're owning it; we should get some male models in Speedos to do the ring walk.

Anger is an unnecessary emotion. Loads of stuff in life can trigger it, but what matters is how you react. I choose not to react.

Boxing is like chess. You encourage your opponent to make mistakes so you can capitalise on it. People think you get in the ring and see the red mist, but it's not about aggression. Avoiding getting knocked out is tactical.

Nicola Adams Quotes