I always pick myself up by doing a dance session. I turn on really good music and have a lot of food and mentally I just take that time to cocoon and rebuild myself.

Have you watched Animal Planet? The lioness is out there hunting the zebras, the gazelles, all sorts of things, so you need to be the fierce lioness or dragon that you are. Have that inner fire. See what you want, get it, and ask nobody for permission.

I don’t think people take enough time to themselves or like to be alone anymore, but it’s really important.

Nikita Dragun Quotes