Nitric oxide production by immune cells is one of the key mechanisms that our bodies use to destroy diseased cells. Enhancement of these types of immune responses is seen consistently with many medicinal mushrooms that have been tested by cancer researchers.

In the wild, an enoki mushroom is often squat-looking and its stem is rarely more than twice as long as the cap is wide. When they are grown by farmers and hobbyists, however, their stems elongate, the caps are smaller, and a forest of golden colored needle-like mushrooms shoot up all at once.

Known colloquially as 'winter,' 'golden needle,' and 'velvet foot' mushrooms, enoki mushrooms grow across much of the world, inhabiting dead conifer trees and stumps, and generally appearing throughout the late fall and winter months.

Paul Stamets Quotes