It may seem counterintuitive to some people to take an entire morning or afternoon to prepare food for the week, but believe me, it's not. You'll even find that you eat much healthier when you've planned your meals ahead.

I cannot emphasize this enough: you must have a morning routine! The way you begin your day is crucial to the rest of your day. So if you begin it by pressing snooze 15 times, chances are you're going to be running behind all day long.

For me, using a notebook every day keeps me on track! Some people use planners; those are great, too.

Rachel Hollis Quotes