Moms, you should parent in whatever way works for your family and spend less time worrying about other people's perceptions of how you're doing.

When someone tells me they want to start a diet, I'll suggest they start by aiming to drink half their body weight in ounces of water every day. It's much easier to add a habit than to take one away, but the water goal is a challenge. When they conquer that for the month, they've set a new standard for achievement and can add on something tougher.

If you decide on a goal - for example, 'I'm going to write a novel' or 'I'm going to run a 10K' - your subconscious will formulate the likelihood of that happening based on past experiences.

Rachel Hollis Quotes