I love having wine with my meals. And if I splurge, I'm going to splurge big, because if I deny my cravings, it just ends up backfiring on me, you know?

Lets talk about the holidays, more specifically, consumption during the holidays. If it's true that 'We are what we eat,' most of us would be unrecognizable during the period that ranges from the night before Thanksgiving through that day in early January when everyone decides to return to the gym.

I used to hate working out - until I learned how to do it properly.

Rachel Nichols Quotes