Too often, we get attention and sympathy by being a victim. If we're invested in someone being our villain, we must love being the victim. We have to let go of both characters in the story.

Almost every month, I have a day where I get stuck in the mud of me. I used to blame hormones and PMS. After I hit 50, I blamed the lack of hormones. But men get stuck, too, so it must simply be the human condition.

My daughter had carried within her a story that kept hurting her: Her dad abandoned her. She started telling herself a new story. Her dad had done the best he could. He wasn't capable of giving more. It had nothing to do with her. She could no longer take it personally.

Regina Brett Quotes