I feel great. I had a blood clot. It was a bad deal. But when I look at my friends with hip replacements, knee replacements, shoulder replacements, neck surgeries, back surgeries, I'll take the blood clot.

I do close to 30 minutes in cardio at a very high rate. I raise the level of intensity. I do a level 18 on the elliptical at four miles an hour for 20 minutes. That's 360 calories. I want to see someone else try that. The resistance factor at 18 is brutal. No one goes to 20.

Without your health, you've got nothing going on. I thank God every day for good health.

Ric Flair Quotes