Before I left home for drama school in England, my father took me outside one night and told me that wherever I was, the moon would shine on both of us. Months later, walking in London, I'd look at the moon and feel his love. Now I've shared the ritual with my own kids.

Pausing between stimulus and response allows you to show up in your life.

I have a memory of my mother kneeling in front of a cabinet in our home, tenderly cradling her wedding china. We never used the plates; she died in her 40s without ever letting herself enjoy these gorgeous pieces. I told myself that I would use my precious items.

Roma Downey Quotes