I realised I had an issue with my mobile phone use when a friend started explaining the virtues of the Fast 800 diet and, while still engaged in the conversation, I pulled out my phone and ordered the book before they had finished their sentence.

Being away a lot on tour means that my family has to suffer an inordinate amount of overcompensation, as I return home with skewed ideas of what counts as quality time. I will force everyone into a cinema trip, insistent that three hours in the dark in silence is the perfect way for us all to re-engage.

New Year's resolutions have always been something to beat myself up with by the second week of January. It seems perverse to set yourself up for failure right at the start of the year.

Romesh Ranganathan Quotes