There's a mental health problem in the sense that people are so afraid of the stigma that they don't get help. But there's absolutely a gun control problem in the country.

Many politicians, celebrities, businessmen and women, and community leaders now are open about their struggles with mental illnesses, something almost unheard of when I began. Together, we are spreading the word that mental health affects all of us and deserves our support and attention.

Being a caregiver requires infinite patience, physical and emotional strength, health care navigation skills, and a sense of humor - which can be hard to come by after sleepless nights and demanding days.

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