When you want to be a fighter, you have to give it everything you got. MMA just became who I am because of the amount of work I was putting into my training. It all starts in the gym. The hours turn into days, days into weeks, and weeks into months; it's like school - the more time you spend learning, the better you'll be prepared for a test.

I want to encourage people to be nicer to each other, to be nicer to themselves.

A big misconception is that women shouldn't be in the UFC because we fight 'like girls,' but I think women have some of the most exciting fights.

Rose Namajunas Quotes