It's tough being at Chelsea. I work hard every day in training. It's a massive club with really good players, so you don't get the opportunity every weekend.

Since I was a young kid, I have always been calm on the ball. That comes down to awareness as well. When you have good awareness and you know what's going on around you, you don't need to panic. There is no point. It just makes things worse. You have to stay calm, cool, and collected.

Coming to Crystal Palace, I'm really excited to be playing. There's still massive competition here.

Ruben Loftus-Cheek Quotes