Only man is permitted to live without rhythm in order that he can become free. However, he must of his own accord bring rhythm again into the chaos.

You must take a definite idea, set it in the centre of your thinking, and then logically arrange your furthest thoughts in such a way that they are all closely linked with the original idea. Even if you do this for only a minute, it can be of great importance for the rhythm of the physical and etheric bodies.

One can ascend to a higher development only by bringing rhythm and repetition into one's life. Rhythm holds sway in all nature.

Rudolf Steiner Quotes