Positive social emotions like compassion and empathy are generally good for us, and we want to encourage them. But do we know how to most reliably raise children to care about the suffering of other people? I'm not sure we do.

Many scientists have been drawn to Buddhism out of a sense that the Western tradition has delivered an impoverished conception of basic, human sanity. In the West, if you speak to yourself out loud all day long, you are considered crazy. But speaking to yourself silently - thinking incessantly - is considered perfectly normal.

Religious ideas about good and evil tend to focus on how to achieve well-being in the next life, and this makes them terrible guides to securing it in this one. Of course, there are a few gems to be found in every religious tradition, but insofar as these precepts are wise and useful they are not, in principle, religious.

Sam Harris Quotes