My mantra is - eat little less than your hunger level, consume double the quantity of water, your workout must be tripled, and dose of laughter must be four times!

If you can't do something today, it will happen tomorrow or day after. If you are physically healthy and keep trying to achieve your goals, you will achieve what you want sooner or later.

I cite my own example to all those who say they are depressed! I couldn't even move my hands properly and was given a few years to live. Youngsters need willpower to fight depression.

Sangram Singh Quotes