Having the courage to say no when all your friends are saying yes is one of the most difficult things you'll ever have to do. Doing it, however, is one of the biggest charges you can ever make to your personal battery. I call this 'won't power.'

You should see my baby pictures. My cheeks hung off my face like water balloons. You can imagine how often I was teased.

You shouldn't feel guilty about taking time for yourself. Every so often, everyone needs to give themselves a big ol' bear hug and treat themselves to some TLC.

Sean Covey Quotes