I don't avoid carbs. I don't avoid protein. I think it's just, again, about balance and finding what works for you and your body. For me, having a higher protein, higher carbohydrate, and middle-of-the-road fat count usually gets the job done as far as my energy needs and for my physique.

A lot of time when you're out injured is spent with internal reflection and kind of looking at yourself in the mirror and deciding who you want to be and where you fit in.

I'm not an egg whites guy. I can't deal with egg whites. I need the flavor of the yolk, and I like the fat of it as well.

Seth Rollins Quotes