Mentally, my key is just focusing on the little things I need to do in a race, whether that's tempo, turn entry, start speed, things like that. I'm not thinking about that much before or during a race. I just trust in my ability and all the hard work I put in and let the race come to me.

I'm a speed skater. That's who I am, in my heart.

The real preparation for races is done in the off-season. I put in the hard work during the summer and fall, and I'm always working on technique so that when the actual races come around I'm ready to go.

Shani Davis Quotes