Specifically, my time in therapy has changed my life. It was such a relief to have a trained professional listen to my thoughts and help me positively restructure my thinking.

I've been singing since I was a little kid, but 'Sierra' was my first time singing on camera, which was definitely intimidating at first.

Technology is a double-edged sword for sure. You can use it to get in touch with somebody, to get to know somebody, to have really meaningful conversations, or you can use it to hurt and bully people.

Shannon Purser Quotes