Poorly planned and stressful vacations eliminate the positive benefit of time away. The less the stress, the more likely you will experience a positive benefit from the time off. A positive, well-managed vacation can make you happier and less stressed, and you can return with more energy at work and with more meaning in your life.

Traveling the world can be an amazing - and even better - a happy experience. You just have to do it the right way.

Positive vacations have a significant effect upon energy and stress.

Shawn Achor Quotes