Sometimes, when I'm just watching TV at home, I cut some aloe vera leaves and use the inside gel part as a mask. It's incredible how much comes out of every cut - you can just do a little slice. I buy the leaves at health food stores. You can get single whole leaves, and they kind of last you forever.

Exercise is great for your mental health!

I think looking after your mental and physical health is key to confidence, because they go hand in hand. Meditation, doing some yoga, working out always makes me feel more confident in my own skin.

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