My mum was very determined and motivated and always wanted the best for us. That rubs off on you.

With the likes of social media and outside influences - we're going to be on telly a lot more - I think it's important that you listen to the right people, whether it's your team-mates, your parents, or your coaches, and don't take too much to heart.

You get the best out of the girls when they're enjoying themselves, when they've got a smile on their face - they're working hard on the training pitch, but they're allowed to relax off it as well.

Steph Houghton Quotes