I felt different from everyone else - like an alien. The looks I received when I was 320 pounds were ones usually reserved for three-eyed monsters, half-man half-woman reptiles, creatures with hideous rolls of skin that sweated profusely and jiggled when they walked. That last one really was me.

One of the key things I did to stay on my diet is I never allowed myself to get hungry. As soon as I got hungry, I'd eat healthy foods.

You can eat a lot more vegetables than you can cotton candy. Bring on the veggies. Stay away from the fluffy carbs.

Stephen Furst Quotes