I use a lot of balance training and functional training. Basically it's where you add an element of instability to a regular exercise. So whether it's on the physioball or the Bosu ball or just balancing on one leg, I try to incorporate an instable plane and/or movement to the exercise, so the body's doing two or more movements.

I'm really passionate about things I enjoy, and I like to be out there doing things, and learning and challenging myself. So it's just more fun that way, just to get out and try and do and learn and meet people and try to do something new.

The person who's had the biggest impact on my career is Rick Celebrini, the physiotherapist.

Steve Nash Quotes