As soon as you come into the England team, the ICC get hold of you; you're put through this video, which is very watchable, very clear - it takes you back to when you were five or six, that's how clear it is. It outlines everything you're not allowed to do, everything you are allowed to do.

That's one of the nice things about being a sportsman is that once you cross that white line, it is a freedom, you are away from everything in life really. You are playing cricket and that's an escape from everything. That's as clear as you get really.

In international sport you get distractions all the time, but at the end of the day that shouldn't affect how you deliver a ball or how you hit a ball.

Stuart Broad Quotes