Throughout my life, I have tried to share my belief that getting and staying healthy doesn't have to feel like work. My life is not about deprivation; I don't diet or slave away in a gym. What I do is eat clean, nutritious, real food. I enjoy delicious meals with healthy fats, I eat until I am full and satisfied, and I remain thin.

Food is a very sensitive subject for so many people.

Toxicity causes nutritional deprivation - and your body then craves more and more food, trying to get what it needs.

Food Quotes