Every night before bed, I drop down to the floor and do 20 sit-ups, 5 push-ups and stretching. No matter what the day has been like, I drop and give myself 20 every single night.

Anything salty and crunch is a world of perfection to me. Put chips in front of me, and I will eat to the bottom of the bag. Because I have the tendency to do this, I found these amazing Eden Brown Rice Chips. They're the perfect amount of salt and crunch, and there's nothing in them.

I recommend people develop a fear of elevators, like I have. Even if something is on the tenth floor, I'm walking up. If you don't have claustrophobia, pretend you do and take the stairs everywhere! It ends up being so healthy!

Tamara Taylor Quotes