I hated to see tabloids with my pictures where I looked so plump. I visited so many doctors, clinics, hit the gym, hired an expensive trainer but nothing worked. I went into an acute depression. Its then that somebody advised me to take up Yoga.

Extra weight - whether it's physical, emotional, or spiritual - holds us back from our health and our potential. Overeating is a behavior caused by stress, depression, excitement, fun with friends, self-sabotage, and countless other feelings, emotions, and circumstances. There can always be an occasion to eat and overeat.

I don't have a definition for depression. I'm productive, and that's not a sign of depression, right? And I don't have weeks where I don't leave my bed. It seems like depressed people have those.

Depression Quotes