We get so caught up in doing everything for ourselves, including inspiring ourselves, that it's exhausting and not at all useful. Take a look around you. Look at your friends. Open up to your friends and take in the caring and good intentions they hold toward you.

Meditation is practical, simple, and very useful. Taking even 30 seconds to rest your attention on your breath instead of following the cycle of your thoughts can bring you back to you in a heart beat.

We spend so much time closing ourselves to protect from scary things that we forget that when we do open to the world, inspiration can flow.

Tara Stiles Quotes