Extra weight - whether it's physical, emotional, or spiritual - holds us back from our health and our potential. Overeating is a behavior caused by stress, depression, excitement, fun with friends, self-sabotage, and countless other feelings, emotions, and circumstances. There can always be an occasion to eat and overeat.

Depression is a leading cause of ill health and disability, and many do not have access to mental health services and face significant social stigma around their disease.

The one question I would have for Donald Trump is inspired by his 'Make America Great Again' cap. I would ask him, 'When was America great? When did America not have an economic depression or a war?'

Depression Quotes