Kettlebells are the best for everything. We do snatches and swings with them for explosiveness and hamstring and lower back strength, and we'll also throw them into conditioning circuits where I'll do a burpee holding the kettlebells and transition into a 2-handed snatch.

Instead, I think over the years we have cut the strength of marriage and relationships by the law and weakened the institution. We have tried to deal with relationships with no-fault divorce, with child custody, with so many other avenues; and it has not helped.

Brittle masculinity, in the right setting, becomes political atrocity. Strength brings problems; weakness brings others, but weakness posing as strength is the most dangerous of all.

Strength Quotes