As a Catholic, I find mindfulness helps me participate in my religion more wholeheartedly. If you are praying the rosary, participating in the rituals at Mass, or listening to the priest preach, you will actually be paying attention! Whatever your religion is, it can enhance the experience of participating in that religion.

I never close a door on any other religion. Most of the time, some part of it makes sense to me. I don't believe everyone has to chant just because I chant. I believe all religion is about touching something inside of yourself.

Unfortunately, of course, guilt is an artifact of agricultural-age religion and is designed specifically to prevent humans from thinking and operating on a collective level.

Religion Quotes