Vaccination is the single most important step people can take to protect themselves from influenza.

We continue to recommend flu vaccine as the single best way to protect yourself against the flu. The vaccine will protect against strains covered in the vaccine, and it may have some effectiveness in the drifted strains.

Too many U.S. adults have a heart age years older than their real age, increasing their risk of heart disease and stroke. Everybody deserves to be young - or at least not old - at heart.

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