When you cry out in pain from a broken wrist, no one questions it. You just go to the hospital and take the necessary steps. Mental illness is just as real, even if it can't be seen.

Having a mental illness does not mean you're weak or can't handle life. You can have a mental illness and deal with it and still be a powerful, confident woman.

For me, calling my mom really helps soothe me when I'm spiraling. Having someone to talk to, whether it's a therapist, your brother, or a friend, can be such a positive thing.

Torrey DeVitto Quotes