For me, calling my mom really helps soothe me when I'm spiraling. Having someone to talk to, whether it's a therapist, your brother, or a friend, can be such a positive thing.— Torrey DeVitto
For me, calling my mom really helps soothe me when I'm spiraling. Having someone to talk to, whether it's a therapist, your brother, or a friend, can be such a positive thing.
