At the age of two-and-a-half, I was run down by a truck. I had gone rogue in the house while my mother was bathing my sister. I went outside and met a friend who promised me candy. Afterward, I walked back by myself across the road where I fell down in the street. A 15-year-old boy delivering bread struck me down.

The standing yoga routines work all the main muscles of the body and improve stamina while increasing your metabolic rate, and there is a specific Yoga Abs workout to build all-important core strength to improve posture and trim the waistline.

In a way, bullying is an ordinary evil. It's hugely prevalent, all too often ignored - and being ignored, it is therefore condoned.

Trudie Styler Quotes