As open as you can be about it and as willing as you want to kind of experiment with therapy, you still have to find the right person that speaks to you and feels like a good fit for you.

The best thing about it is getting it all out there. Whatever you have on your chest, it just feels really good to talk to somebody who you have no ties to... so I think therapy is great. I think everyone should try it out.

I've struggled a lot with therapy because it's got a stigma to it, and also, it's really gotta work for you, I've found.

Tyler Posey Quotes