Diseases happen in acidic environments, so it's very important to keep your body alkaline. Keeping a diet high in leafy greens, spring water, fresh air, raw almonds, lemons, grapefruits, and warm water with juice from half a lemon helps lower acidity levels.

We are skinny; this is our work. There are lots of overweight people working in offices, but I'm not going to say, 'This girl is fat; she can't work in an office.'

Make one day a mono-meal. This means, choose just one fruit and have it as much as you want. Apples, pears, or anything in season are great for mono-meals.

Valentina Zelyaeva Quotes