Become slower in your journey through life. Practice yoga and meditation if you suffer from 'hurry sickness.' Become more introspective by visiting quiet places such as churches, museums, mountains and lakes. Give yourself permission to read at least one novel a month for pleasure.

Give yourself more opportunities for privacy, when you are not bombarded with duties and obligations. Privacy is not a rejection of those you love; it is your deserved respite for recharging your batteries.

Needing to have things perfect is the surest way to immobilize yourself with frustration.

Wayne Dyer Quotes